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Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Logan Burdette
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How do you get a cheerleaders body?
EXCERCISE!!!!
Does excercise affect body temperature?
yes, while doing excercise our body needs more oxygen, in that case our muscles produces lactic acid which heats up our body & our body gets hot & starts secreating sweat .
What to do to maintain a healthy body?
Healthy food, regular excercise.
What gets transported through the body after exercise?
What usually transports out of the body after excercise is your perspiration....if that's what you mean.
Does testosterol increase body size?
it will help combined with excercise as its full of protien.
Why are you losing muscle in the upper body and not fat in the lower body?
possibly eating the wrong food & not enough excercise
How do you get a body like slyvester stallone?
Excercise, eat well and work out. Stay healthy.
How do you melt body fat?
Body fat doesnt melt, you matabolize it off through regular excercise and a balanced diet.
How do you increase your body temperature when it falls to 97 degrees F?
excercise and fluids; that is what I would think.
How many days exercise is good for you?
Its actually good to excercise everyday. It keeps your body in shape
What is the cheapest way to heat a room?
Excercise vigorously in it. Body heat... It's the best kind
What is the most abundant part of the body?
abundancy has many literal texts, but in our body it is the upper shoulders, with excercise of these we can change this but that is waht is most abudant.
