Fiber helps the body with your digestive system, colon, Diabetes, Heart, and your weight. Fiber helps with your digestive system, by preventing constipation, by softening the stool in your intestines. Fiber helps with your colon, by preventing colon cancer. Fiber helps with Diabetes, by help controlling of the blood sugar levels. Fiber helps with your heart by lowering the risk of heart failure, and helping with your LDL. Fiber also helps with your weight, because it makes you full.
Your body does not digest fiber
Your body does not digest fiber
Fiber
starches; fiber
depends on the fiber.... what kind of fiber dear?
Fiber is a type of carbohydrate that the body can't digest.
it helps with digestion
Dietary fiber, for humans, is indigestible. Any indigestible materials are excreted out of the body, and fiber is no exception.
very much in the body.
fiber provide free motion that is the major reason to need fibre
yes
its somewhere