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fiber provide free motion that is the major reason to need fibre

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13y ago

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Why is it important to eat fiber even though the chemicals in it are not used by your body?

Fiber is a type of carbohydrate that the body can't digest.


Is fiber a nutrients?

Fibre can't be absorbed by the body, so it is not a nutrient.


Are calories in fiber stored as fat in the body?

Your body does not digest fiber


Are the calories in fiber stored as fat in the body?

Your body does not digest fiber


What is the importance of fiber in a diet and where is it found in food?

Fiber is important for increasing the motility of GIT. It adds bulk in the diet & helps passage of stools from the body easier, thus helps in avoiding constipation. One important function of fiber is that it binds with the cholesterol produced in the body and present in the food we eat. As fiber itself is not digested in the body it hampers the absorption of cholesterol bound to it and removes it through the stools. Good sources of fiber are whole cereals, bran, pulses with husk, vegetables & fruits with skin and dried fruits.


Why is it important to get enought fiber in your diet?

if you don't you die nah... It just helps your body out and go poo


2 Nutrients that regulate the body processes?

The two most important things are water and fiber. This is because:Fiber: Fiber keeps the digestive system up and running properly.Water: Water is the most important things for your body-chemical reactions such as the breakdown of nutrients take place in water.Hope that helped!! : )


What is a form of carbohydrate that the body can't digest.?

Fiber


What Carbohydrates provide the body with .?

starches; fiber


What is important in diet but not a source of fuel for the body?

Dietary fiber and "roughage", which is fibrous vegetables like celery, lettuce and carrots.


What it is important to human diet?

legumes because they contain protien, starch, fiber, minerals, calcium, magnesium, antioxidants but there are many other things important to the human body


Are fibers digested by humans?

depends on the fiber.... what kind of fiber dear?