The two most important things are water and fiber. This is because:
Fiber: Fiber keeps the digestive system up and running properly.
Water: Water is the most important things for your body-chemical reactions such as the breakdown of nutrients take place in water.
Hope that helped!! : )
Magnesium & Zinc
it may help 2 regulate stamina while body building
Basic Nutrients: Carbohydrates: energy storage Fats: energy storage and structural components for cells Proteins: Varying functions, digestion, dna replication, enzymatic infrastructure of the body, and formation and improvement of cellular tissue. Minerals/Water: cellular components, digestion, metabolism of energy, and structural components of varying cellular structure of the body.
It helps our body to keep strong and healthy. The body uses nutrients as an energy source, to help the body build new tissue, repair damaged cells, produce energy, help transport oxygen to cells, sustain growth, and to regulate body functions.
water and nutrients.
Glucose serves as an energy source for the body's cells, providing fuel for activities and metabolic processes. It also plays a role in maintaining blood sugar levels to ensure proper functioning of the body's organs and systems.
1) You are unable to regulate your core body temperature. 2) You cannot function in a cold environment.
1. Vitamins 2. Proteins 3. Dietary supplements
Nutrients, waste products, and ions.
Hormones are classified as chemical messengers produced by endocrine glands that regulate various physiological processes in the body. They can be further categorized as steroid hormones, peptide hormones, and amines based on their chemical structure.
The body typically processes water into urine within 2 to 4 hours after drinking.
Solutions provide a medium for transportation of essential nutrients and waste products within living organisms. They also help in maintaining the proper pH levels in cells and body tissues, crucial for proper functioning of biological processes.