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What is sporting agility?
Agility is flexibility, speed and nimbleness.
What five perfomance objectives?
Quality, dependability,speed,cost,flexibility
What are the Skills in pole vault?
Speed -Strength -Flexibility- Body Awareness-how crazy are you
Does isometric exercise also build speed?
No. Isometric exercises build strength, while flexibility increases the speed of your reflexes.
What does it mean flexibility?
The state of being bendable.
What are some components of fitness and enumerate it?
agility ,flexibility,speed,balance, coordination,endurance,
How did catwoman get her powers and what are her powers?
Catwomans powers are; flexibility, agility, speed and night vision.
Flexibility in work?
Flexibility in work could mean many different things. It could be that you have the flexibility to work from home at times, or the time of day you start and leave is flexible.
What does the property flexibility mean?
Ability to bend/compromise.
Why does hockey need flexibility?
Flexibility is important to a hockey stick as it provides an extra flick to the puck when taking a slap shot or snap shot which further provides more speed.
What skills are needed for soccer?
Passing,shooting,crossing,heading,speed,stamina,endurance,flexibility
What are the 5 basic skills pole vault?
Speed -Strength -Flexibility- Body Awareness-how crazy are you
