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What else can I help you with?
How does exercise affect your immune system?
Exercise stresses your immune system. Too little exercise has very little effect on your immune system, whereas too much exercise can debilitate your immune system. Therefore, like medication, the proper dose of exercise is required; if it is neither too little nor too strenuous, regular exercise can boost your immune system. .
How can excessive exercise affect an athletes performance?
Excessive exercise results in over-training, which weakens the immune system. Exercise should be like medication: neither too much nor too little. The right dose is important. If you have too little exercise, you won't stimulate any physiological improvements (the training effect). If you have too much exercise, you will stress your body too much by giving it insufficient recovery time. It's best to monitor your exercise dosage in conjunction with your physician. .
What will happen if you do too little exercise?
If you do too little exercise, it may increase your risk of death. You will have a higher chance of depression, heart disease, and diabetes.
What is the effect of the grange?
The effect of the grange was that they almost had an effect but their was too little people to do anything about it
Does working off calories with exercise work?
Yes! If you eat you take in calories. If you exercise, you burn calories. The problem is that many people eat too much and exercise too little.
What are the advantages of eating too many calories and little exercise?
There is no advantage.
What happens when you get too little cholesterol?
Too little cholesterol level IS dangerous in its effect on hormone secretions.
Is Recess good?
It depends on what you mean by "good". I am not familiar with the research on recess but I will guess that the relationship between recess and "good" is hormetic (i.e., an inverted-U shape relationship). Exercise is a classic example of hormesis - too little exercise is "bad"; too much exercise is "bad"; half-way in between too much and too little is "good".
What effect does exercise have on breathing and heartbeats?
when exercise,your body lacks o2 and has to much c02 and needs too get rid of it. this increases your breathing and heartbeat.
Is extra recess good?
It depends on what you mean by "good". I am not familiar with the research on recess but I will guess that the relationship between recess and "good" is hormetic (i.e., an inverted-U shape relationship). Exercise is a classic example of hormesis - too little exercise is "bad"; too much exercise is "bad"; half-way in between too much and too little is "good".
Is too much excercise bad?
Yes. Too much, or too little can have negative effects. Just remember that your body has to recover and rebuild after exercise and if it does not have enough rest, you can actually be tearing your body down with too much exercise.
What is the harmful effect on the body of eating either too much or too little food?
death
