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Could be a postural problem, especially if you are spending a lot of time sitting at work etc. Speak to a physiotherapist. They can give you exercises and stretches to do that will help. They will also teach you the correct way to sit, stand and walk. It also can be a certain movement you may have done that has resulted in your pain. Perhaps you have strained it. Or if you were in an accident earlier it might explain the pains you are feeling, check with a doctor to make sure everything is ok.
Wiki User
∙ 14y ago
Wiki User
∙ 11y agoit means for your mucles to feel sore of hurt
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What does flex mean as in flex your muscles?
to make it tight
What muscles do you use when drumming?
your wrist muscles
Which muscles allow you to flare your fingers?
The muscles which allow you to extend your wrist and flare your fingers are the flexor muscles in the wrist and the prime movers in the fingers. These muscles will coordinate to adduct the wrist and the fingers.
What muscles are power wrist flexors?
The muscles that are power wrist flexors are the flexor carpi radialis and flexor carpi ulnaris.
What muscles do you use in golfing?
mainly the muscles in your forearm, if you alternate pick fast ( pick up and down fast) you either use your wrist muscles or elbow muscles depending on what moves, your wrist of elbow.
What does lactic acid do to your muscles?
gets ur muscles tight
What muscles help you to write?
your finger musles and your wrist
What is the action of the flexor carpi radialis muscles?
Function: flexion and radial deviation of the wrist, along with other muscles which flex the wrist and radially deviate the wrist, weak pronation of the forearm along with other muscles which pronate the forearm and weak flexion of the elbow along with other muscles which flex the elbow
Muscles of the wrist?
Muscles of the wrists include carpal muscles and extrinsic hand muscles.
What muscles extends and abducts the wrist?
Extension of the wrist is done by both the Extensor Carpi Radialis and the Extensor Carpi Ulnaris muscles, while abduction of the wrist is done by both the Extensor Carpi Radialis and Flexor Carpi Radialis.
What is a wrist shot?
A wrist shot is a shot in ice hockey which involves primarily the wrist muscles to propel the puck using the concave side of the blade.
Does the power balance have to be skin tight?
no. they can be loose, just have to be around your wrist
