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I've read that pale nail beds indicate possible anemia.

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14y ago
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Q: What does it mean when your nail beds are pale?
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Are manicures actually healthy for my nail beds?

Yes, the massages and stimulations from a manicure can actually help blood flow to your nail beds. Blood flow will allow for healthier nails and nail beds in general.


What can you do if nail beds don't turn white under pressure?

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Does pale mean bucket?

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Why is lunula is important?

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How do nails indicate health?

Dark nails indicate a B12 deficiency, white nails can indicate anemia, red nails are due to heart disease, blue nail beds are a sign of a lack of oxygen in the blood, and yellow nail beds are a symptom of liver disorders. There are also other things your nails can indicate by the ridge type, the shape of the nail, and the quality of nail (brittle or fraying for example) as well.