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Whole wheat bread instead of white bread*
Whole grain cereal instead of the processed kind
Whole wheat pasta instead of white pasta
Whole grain granola bars instead of the sugar ones
Things like that!
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoI interpret it to mean half of the grain/flour you eat each day should be whole grains/flours. For example, if you ate only rice, and 2 cups of it, then 1 cup should be brown rice (which is the whole grain) an 1 cup can be white rice.
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Why should you make half your grains whole?
50% is the recommended daily allowance for whole-grain consumption.
When girls and boys 14-18 years old make half of their daily grains whole grains how many ounces will be eaten?
6-8
Does 2 halves make a whole?
yes, in the mathematical sense. In a practical sense, perhaps not. A half dozen eggs and a half gallon of milk does not make a whole of anything. Neither does two shank halves of ham make a whole ham nor two half-sisters make one whole sister.
What must be added to a half to make it a whole?
2 halves make a whole. So if you have one half then you need another one to make it a whole. 1/2 + 1/2 = 1
What are halves?
halves are 2 pieces of a whole combine together to make a whole if you cut a half from a whole you get half. if that makes sense to you
How many grains are in Asperigus?
There are no grains in asparagus. Grains are foods like oats, barley, and wheat and are most often used to make things like bread. Whole grains are an important part of any person's diet.
Does a half and two thirds make a whole?
no
How many fourths are needed to make 2 whole and one half?
number of fourths needed to make 2 whole and one half = 10
How many servings of grains are recommended daily?
According to the new daily nutrition need chart, a person should make about a quarter of the food that they eat grains. Of this, about 2/3 should be whole grains.
How you can use word whole?
Two half's make a whole or God loves the whole world.
How do you make half and half milk?
Usually, you buy half and half that they make at a creamery. Commercial half and half, contrary to what its name implies, is between 10.5 and 18% butterfat. To make your own, you'll need regular whole milk (3.5%) and pure cream. To make a quart of half and half, you take a pint of whole milk and mix it with a pint of cream. Voilà! Enjoy!
Mean 5 minutes longer than half the time?
Placing a question mark at the end of a phrase does not make it a sensible question. Try to use a whole sentence to describe what it is that you want answered.
