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Many physicians have been recommending Massage Therapy for years. Nearly 2,400 years. The medical benefits of "friction" were first documented in Western culture by the Greek physician Hippocrates around 400 BC. Today, massage therapy is being used as a means of treating painful ailments, decompressing tired and overworked muscles, reducing stress, rehabilitating sports injuries, and promoting general health. This is accomplished by manipulating a client's soft tissues in order to improve the body's circulation and remove waste products from the muscles.

While massage therapy is done for medical benefit, a massage can be given to simply relax or rejuvenate the person being massaged. It is important to note that this type of massage is not intended for a medical purpose, and provides medical value only through general stress reduction and increased energy levels. Massage therapy, on the other hand, is practiced by thoroughly trained individuals who provide specialized care with their client's medical health in mind.

Massage therapists can specialize in over 80 different types of massage, called modalities. Swedish massage, deep tissue massage, reflexology, acupressure, sports massage, and neuromuscularmassage are just a few of the many approaches to massage therapy. Most massage therapists specialize in several modalities, which require different techniques. Some use exaggerated strokes ranging the length of a body part, while others use quick, percussion-like strokes with a cupped or closed hand. A massage can be as long as two hours or as short as five or ten minutes. Usually, the type of massage therapists give depends on the client's needs and the client's physical condition. For example, they use special techniques for elderly clients that they would not use for athletes, and they would use approaches for clients with injuries that would not be appropriate for clients seeking relaxation. There are also some forms of massage that are given solely to one type of client, for example prenatal massage and infant massage.

Massage therapists work by appointment. Before beginning a massage therapy session, therapists conduct an informal interview with the client to find out about the person's medical history and desired results from the massage. This gives therapists a chance to discuss which techniques could be beneficial to the client and which could be harmful. Because massage therapists tend to specialize in only a few areas of massage, customers will often be referred or seek a therapist with a certain type of massage in mind. Based on the person's goals, ailments, medical history, and stress- or pain-related problem areas, a massage therapist will conclude whether a massage would be harmful, and if not, move forward with the session while concentrating on any areas of particular discomfort to the client. While giving the massage, therapists alter their approach or concentrate on a particular area as necessary.

Many modalities of massage therapy use massage oils, lotions, or creams to massage and rub the client's muscles. Most massage therapists, particularly those who are self-employed, supply their own table or chair, sheets, pillows, and body lotions or oils. Most modalities of massage require clients to be covered in a sheet or blanket, and require clients to be undressed or to wear loose-fitting clothing. The therapist only exposes the body part on which he or she is currently massaging. Some types of massage are done without oils or lotions and are performed with the client fully-clothed.

Massage can be a delicate issue for some clients, and those clients may indicate that they are comfortable with contact only in specified areas. For this reason-and also for general purpose business risks-about half of all massage therapists have liability insurance, either through a professional association membership or through other insurance carriers.

Massage therapists must develop a rapport with their clients if repeat customers are to be secured. Because those who seek a therapist tend to make regular visits, developing a loyal clientele is an important part of becoming successful.

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If you want to do massage therapy professionally you will need a license. There are different designations in different parts of the country and in different states. You may be a licensed massage therapist (LMT), a certified massage therapist (CMT), a licensed massage and bodywork therapist (LMBT), or just massage therapist.


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As a massage therapist, you will know EVERY muscle on the body.


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