answersLogoWhite

0

Meat, fish, nuts, dairy, and produce all contain a lot of Omega-3. Omega-3 is important because it is not something that the body creates, so the only way to get Omega-3 is through food.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

Is fish a dairy?

Fish is neither dairy or meat it is just fish


Which vegetarian diet will not eat meat but will eat dairy and eggs?

If you are: Vegan: You consume no meat, fish, dairy or eggs, in fact anything that is an animal or has come from an animal you avoid. Vegetarian: You consume no meat or fish, but can eat both eggs and dairy as they are not a creature they are a produce of the animal. Pescetarian: This is someone who will not eat meat, but will eat fish, eggs and dairy.


Is fish dairy?

Fish is not dairy. Within the laws of kashrut (kosher dietary laws), there are three categories of food: meat, dairy, pareve. Pareve foods are those that are neither meat nor dairy nor contain derivatives of either. Fish is pareve. -In general usage, fish is seafood. Dairy refers to milk products, including butter, cheese, ice cream and yogurt.


Meat fish poultry oils dairy and nuts are examaples of?

Meat, fish, poultry, oils, dairy, and nuts are examples of foods with protein.


Do Jews eat dairy foods?

Yes, if they are kosher. However, since dairy and meat cannot be mixed, Jews cannot eat dairy foods if they contain meat or if there is insufficient time between the dairy consumption and the meat consumption.


What kind of food contains protein?

Foods that contain protein include meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds.


What type of food contains protein?

Foods that contain protein include meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds.


What does not a vegetarian eat?

meat and fish also sometimes dairy


Is protein meat and dairy?

Yes. Also nuts and fish.


What is a lacto-vegetarian diet?

Lacto vegetarian: A lacto vegetarian diet excludes meat, fish, and poultry, eggs and it's products. However, it may contain dairy products such as milk, yogurt, and cheese.Lacto ovo vegetarian: A lacto ovo vegetarian diet excludes meat, fish, and poultry but includes dairy products and eggs. .


What can goats do?

Goats can produce dairy, meat, or wool. The toggenburg or nubian goat is an excellent dairy producer.


What do Goat do?

Goats can produce dairy, meat, or wool. The toggenburg or nubian goat is an excellent dairy producer.