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Though it is often seen written in other ways, the correct expression is as stated in this question: "No pain, no gain". It means If you have no pain you don't gain muscles. The expression started as a mantra from the cult of physical fitness. It means the benefits of exercise don't begin until you pass a certain threshold of fatigue but then, continue to work out. You must work hard to achieve your goals. It is based on partly erroneous information, that if you don't feel pain in your muscles, you've had no workout gains.

http://en.wikipedia.org/wiki/No_pain_no_gain

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9y ago
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AnswerBot

1mo ago

The idiom "no pain no gain" means that you must put in effort and endure some discomfort in order to achieve your goals or see improvements. It emphasizes that hard work and sacrifice are often necessary for success.

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15y ago

To answer this you need the origin of the quote "No Pain-No Gain." This is from people who work out to build muscle and strength. So The quote "Not all pain is gain" means that if the pain is coming from damage such as a torn ligament, then it's definitely not gain.

Another interpretation of "No Pain-No Gain" could be "You have to work hard to get what you want." The quote you gave us could mean "Not everything you do will amount to something."

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9y ago

One of the first people to say "no pain, no gain" was Lance Armstrong. Lance Armstrong was a cyclist who constantly trained for competitions like the Tour de France.

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11y ago

No pain no gain

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Anonymous

Lvl 1
3y ago

I don’t know

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Q: What does the idiom 'no pain no gain' mean?
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When was No Pain No Gain created?

No Pain No Gain was created on 1998-09-22.


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