Blood type does not affect cholesterol levels. Heredity, eating low-fat foods, and exercise all do affect cholesterol levels.
Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.
Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.
It can be, but that doesn't mean that exercise and eating fruits and vegetables won't lower it.
Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.
Cardiovascular problems can be caused by smoking, too much cholesterol, stress, physical inactivity, or heredity. Eating a healthy diet and getting plenty of exercise can help to keep your cardiovascular system, and the rest of your body, healthy. In summary, your cardiovascular system sends messages to the rest of your body. If there is a problem then that will interfere with a strong message sent.:)
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Eating a low cholesterol diet can help reduce cholesterol levels. Alternatively a person can exercise more or quit smoking in order to lower their levels. As a last resort a doctor may prescribe a drug to help lower the cholesterol levels.
A person with high blood cholesterol should consider participating in an aerobic exercise program such as walking or jogging. Exercise along with clean eating will help encourage a healthy lifestyle.
Some ways to regulate your cholesterol levels include eating a healthy diet low in bad fats and high in soluble fibers, doing 30 minutes of aerobic exercise 5 times a week.
Any food or drink other than water (including coffee, tea and soft drinks) consumed within 9 to 12 hours of a cholesterol test can affect blood cholesterol.
Oddly enough, eating too much sugar and acid forming foods upset the body's pH levels and can exacerbate a high cholesterol condition. Heredity is a factor, too. As vegans eat very little saturated fat, I would venture that few vegans have high cholesterol. (Statistics here would be nice!!)
No, eating fat and cholesterol rich food contributes to the clogging of the blood vessels.Healthy dieting and exercise are the best ways to help clear blood vessels.