over consumption of protein can restult in kidney fuctions being comprimised and also the loss of minerals from bones
You may feel weak, crave carbohydrates, and may take longer to heal.
Excess protein or phosphorus consumption causes the body to excrete calcium.
It develops in children and adults whose consumption of protein and energy (measured by calories) is insufficient to satisfy the body's nutritional needs.
Carbohydrates cannot be converted to protein. After being eaten, they will convert into sugar in the bloodstream, which can either be used immediately as fuel (energy) for the body, or will be stored as fat on the body. Protein on the other hand is converted to muscle by consumption before or after weight-bearing exercise.
What could happen is, you probably would have more energy and stamina become just a little stronger. A one time event would make no noticeable change. Of course, it would depend on how much you eat, how often, and what kind of protein you eat. Don't forget: we are supposed to have some fat in order to regulate our internal temperature and to be generally healthy.
why does the body need protein synthesis while the also synthesis protein?
Through consumption of calcium and protein
The body does store protein. Muscles are made almost entirely of protein, and when the body has a serious protein shortage, it can obtain protein from its muscles (which shrink accordingly).
The main two are whey and casein, whey protein absorbs quickly into the body while casein is absorbed over a longer period of time (5-8hrs). T
Large proteins can sometimes cause overproduction top occur in the body. While protein processing is important for muscle repair, excessive amounts can be hard on the body.
Your body it built of protein. Muscle, tissues etc. Your body will deteriorate without protein.
Yes, protein shakes can make you fat, as too much protein consumption can lead to a surplus in the body. This disrupts the balance in the "fuel mix" and you are less likely to use fat as a fuel because of excess protein. You can grow fat by eating too much protein because excess protein can lead to fat storage. If you are taking protein shakes you must account for the increased protein and decrease other dietary protein intake to avoid making fat.