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What does running do to your body?

Updated: 8/16/2019
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12y ago

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it helps you lose weight, .. and and helps you burn fat and calories

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12y ago
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Q: What does running do to your body?
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How can your body move the fastest?

running


What part of the body is running good for?

running is good for everywhere even your heart


Stamina Booster for Running?

body slants forward


what is the action of the upper body when running?

New research stresses the importance of having a strong upper body when it comes to running efficiency. Training your upper body improves your running because it helps you prevent fatigue and improves endurance.


Do running tops for women offer a lot of upper body support?

Yes, running tops add quite a bit of upper body support when running. They are a good idea to wear.


How is running good for your body?

You stay in shape


Why a body get warm while running?

Because while running the cells start to respire rapidly which increases the metabolic activities and hence the temperature of the body rises.


How does running effect your pulse?

Running increases the body's need for oxygen. The heart rate speeds up to deliver more oxygen to the body. The pulse increases.


How do you lose water from your body when running?

The water loss is due to sweating to cool the body.


Which part of the body needs blood when running?

plasma!! :)


Where is megnisum in the human body?

Running around in your blood


When you are running for a longtime do you breath quickly?

Yes, your breathing increases after you have been running for a long time. This is to allow your body to replentish the oxygen your body is using to do extra work.