body slants forward
you improve your stamina by doing long distances jogging running swimming you improve your stamina by doing long distances jogging running swimming
run alot
Swimming or running
The girl that can run a marathon in gym class has a lot of stamina.
you can boost stamina by running everyday for 1 hour.if there is no area where u can run.standing in place and running for 1 and a half hour really helps.going for karate or yoga classes will help control your breath takes.u can really improve ur stamina with breath control
Yes.
it helps keep them in shape and increase their stamina
You measure your speed, endurance, and stamina.
yes, and it also improves your stamina!
try yourself.u rascal
Excersise more and get used to running or jumping or whatever.
free-running (Parkour) and football