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The Buteyko method strives to remove the bad habits of over-breathing and to replace them with new habits of slower, shallower breathing, called "reduced breathing."

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What is Buteyko?

Buteyko, also called the Buteyko method, is an asthma management method based on breathing exercises that reduce airway constriction


What is the Buteyko method used for?

The Buteyko method is used primarily as a natural technique to reduce the symptoms and severity of asthma.


When did Konstantin Buteyko die?

Konstantin Buteyko died on 2003-05-02.


When was Konstantin Buteyko born?

Konstantin Buteyko was born on 1923-01-23.


What does the word 'buteyko' refer to?

The word 'buteyko' refers to a certain eucapnic breathing technique that helps one breath more regularly and efficiently. Many athletes use this type of breathing style.


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In Australia two studies have pointed to the effectiveness of the technique for asthma.


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