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The good types of fat, non-saturated, and non-Trans Fats, help with the absorption of critical vitamens and nutrients. The bad types of fats, saturated fats and trans fats, are meaningless calories

also because it want to

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13y ago
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13y ago

it is used if you use up the carbohydrate content in your body as a source of energy before it starts to use the protein content and makes you weak

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13y ago

So that your body can keep itself warm...

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Q: What does the nutrient fat do to help the body?
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Related questions

What nutrient is processed into body fat most efficiently?

protein


The nutrient that makes up the greatest percentage of the body is?

Nutrient? That would be fat. But if you mean substance, that would be water.


When consumed in excess which nutrient do not convert to body fat?

Vitamin B1


What are the main nutrients found in the vegetable group and how they help the body?

the main vegetable food group would be carrots because they have a low calories with less then 0.012g of fat and that is the nutrient what would help the human body.


What is an essential nutrient making 50 of your body fat?

Protein-apex


What is the nutrient of fat?

If you don't get fat in your body then you would be like an anarekic. If you have any questions just email me at aimeeamberc@hotmail.com.


What is the nutrient that supplies about 60 percent of the body's resting energy needs?

fat stored in fat cells supplies 60 percent


What is nutrient that help repair and build body tissue?

protein


Which nutrient is the most difficult to break down and is generally used last for energy in the body?

fat


Is a fat a nutrient?

possibly no it is not a nutrient


Why is protein an important nutrient?

Proteins help with growth and repair of the body


Which nutrient is the most difficult to break down and thus is generally used last for energy in the body?

fat