-"Mindfulness" is defined in a Buddhist canon as "awareness; knowledge whether something is beneficial or not; considering again a word that had been heard, a sign that had been seen, and words that had been read and written."
- The right mindfulness, one of the eight constituents of the path leading to Nirvana, means that one should be mindful of the Three Noble Jewels (The Buddha, The Dharma and The Sangha), the karma, the merit-making, and so on. Or in a way, one should be mindful of each of his or her consecutive activities like eating, drinking, walking, and so on (*sleeping not included). Moreover, one should be mindful of the Three Marks of Existence, and the Four Noble Truths, the essence of the Buddha's teachings. Also, one should bear in mind that: "Nothing is permanent in this world(/universe)." "Everything in the world(/universe) is merely the result of the cause." (as taught by the Buddha) etc. One should also be mindful of keeping greed, anger, delusion, jealousy, heresy, pride, and so on, away from his or her own continuum.
- The Buddha also preached things like: "Mindlessness is the cause of death." "Mindfulness can lead one to Nirvana."
- In fact, the Buddha had taught us to be mindful of everything by preaching about 'mindfulness' for 1792 times in various ways during his 45 years of Buddha-hood.
By considering this, we can imagine how right mindfulness is valuable, noble and vital to us, because it can lead us to the Nirvana, a state of freedom from all kinds of suffering which can only be attained from the Buddha's teachings.
Their are 8 rights in the fold path. 1.Right understanding 2. Right intention 3.Right speech 4.Right action 5. Right livlihood 6.Right effort 7.Right mindfulness 8.Right concentration
The Noble Eightfold Path is the fourth of the Buddha's Four Noble Truths; the first element of the Noble Eightfold Path is, in turn, an understanding of the Four Noble Truths. It is also known as the Middle Path or Middle Way.
The eight fold path of Buddhism are as follows 1- right thought 2- right belief 3- right speech 4- right action 5- right means of livelihood 6- right effort 7- right memory 8- right meditation
The Eightfold path in Buddhism (right understanding,right intention,right mindfulness, right views, right actions, right livelihood, right effort, right speech, right concentration) was chosen because the Buddha was an itinerant monk and considered his own enlightenment a journey of sorts. The metaphor of a path as a way of progressing toward personal self-improvement easily lends itself to this concept. The path is eight-fold because, rather than being a serial progression, each aspect relates to the others as one moves towards understanding.
Buddha,s Eight noble fold path: 1:right belief 2:right speech 3:right thought 4:right action 5:right means of livelihood 6:right effort 7:right remembrance 8:right meditation
Click on link "Eight fold Path" below
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It teaches the followers how to attain Nirvana. It also teaches the four noble truth and the noble eight fold path four noble truths: 1. suffering is universal = no one is exempted from experiencing it 2. the cause of suffering is selfish desire = if you desire to have something, you have to work for that. 3. one can end suffering by eliminating desire = the less your desires are, the less your suffering is. 4. one can attain Nirvana by following the noble eight fold path eight fold path right decision, right action, right livelihood, right speech, right conduct, right meditation, right mindfulness, right effort by the way, Buddhism is based from Hinduism. that is why it also teaches the followers how to escape from endless cycle of rebirth.
The Eight Fold Path
Eight Fold Path
it is described as the 'eight fold path' or the middle path lying between excessive luxuries and extreme austerity. 1. right belief 2. right thought 3. right speech 4. right action 5. right means of livelihood 6. right meditation 7. right effort 8. right memory