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It means that this margarine contains (one or more) types of polyunsaturated fats.

Polyunsaturated fats are triglycerides in which the hydrocarbon tails constitutes polyunsaturated fatty acids (PUFA) (fatty acids possessing more than a single carbon-carbon double bond).

"Unsaturated" refers to the fact that the molecules contain less than the maximum amount of hydrogen. These materials exist as cis or trans isomers depending on the geometry of the double bond. 'Cis-bond' fats are more healthy than trans-fats.

Some types of PUFA's:

  • Omega-3,6 fatty acid
  • Omega-3, 6, 9 fatty acid
  • Conjugated linoleic acid
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Q: What does the term 'polyunsaturated' on a margarine container mean?
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