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In Dr. Dowell's quote, the word "adolescent" likely refers to individuals in the stage of adolescence, typically ranging from ages 13 to 19. Adolescents have specific sleep needs due to changes in their circadian rhythm and hormonal shifts during this developmental period. Dr. Dowell's advice may be tailored to address the unique sleep requirements of teenagers.

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Q: What does the word adolescent mean in dr dowels quote about sleep needs?
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