water makes you stronger !!
the body constantly uses water. muscles carry alot of water. if you dont stay hydrated the body will use the water in muscles deteriorating them over time
Muscles, fat, and water.
the muscles make up 40 % of the body weight
they move there fins and muscles to move in the water!
it is
Protein, water, exercise.
Creatine is a natural part of muscles. But it tends to dehydrate you, taking it out of the muscle. You need to drink a lot of water when you're on creatine.
Your muscles store water so they can use it.
Through the gills
what effect the muscles are the cold water
water
Leg muscles for treading water, kicking when swimming. Arm muscles for catching and throwing the ball, for swimming and fending off opponents