I know I am suppose to answer with "I know..." but I don't. So, I think, that it calms you down.
The purpose of yoga is to relax your mind and your body. You can do this at home.
Yoga unites the mind, body, and spirit.
What is yoga? Yoga is living in union with the Divine. ‘In union’ means ever connected, not as a body and mind, but as the Divine Soul. Therefore yoga is consciousness, consciousness of being the observer, the witness of the mind. What is a yoga mantra? Any mantra that can help us to transcend the body, mind and ego can be a yoga mantra. A true Yogi, if he is doing yoga, lives in the cycle of Karma Yoga - Action, Bhakti Yoga - Devotion, Gyana Yoga - Education, Dhyana Yoga - Meditation. A true Yogi is in constant yoga, and whatever yoga mantra he uses, it hardly matters, provided he is in yoga or union.
One can improve the sharpness of his mind by maditation and yoga.
I think you mean to ask if yoga can help neutralize the negative planetary effects. The answer is "yes". Depending on what part (mind, emotions or body) you want to make "planet"-independent, you have to practise the yoga for your mind or else the Hatha Yoga.
No, the Bible does not mention yoga. There are yoga enthusiasts who interpret some passages of the Bible to be indirect references to yoga, but you have to be in a certain frame of mind to accept this.
yoga is more of an art. and a stemulous way to relax the body and mind :) yw
yoga uses breathing techniques (pranayama ) and meditation (dyana ) to quiet, clarify, and discipline the mind. However, experts are quick to point out that yoga is not a religion, but a way of living with health and peace of mind as its aims.
Your child can do yoga from an early age. And yoga will help them to develop a healthy flexible body as well as helping them develop their mind and powers of concentration.
It is a combination of mind and body exercise. It helps relieve stress and best in relaxation.
yoga wud keep ur mind and body sntulit....meaning .....it will be in con trol
Yoga is an ayurvedic type stretching from India. It is a kind that soothes the mind and body to relieve stress.