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What else can I help you with?
What was yoga created for?
relaxing and stretching
How can yoga tone your muscles?
By stretching them.Link to Wikipedia's stretching article provided.
How do you strengthen a ligament?
Try stretching and yoga.
What is the difference between yoga and stretching?
Yoga involves a combination of physical postures, breathing exercises, and meditation, while stretching primarily focuses on lengthening and loosening muscles. Yoga is a holistic practice that incorporates both physical and mental aspects, while stretching is primarily a physical activity aimed at improving flexibility.
What are some examples of muscular flexibility activities?
Yoga, stretching and acrobatics.
What is a good stretching dvd?
I highly recommend the DVD "Yoga Zone: Stretching for Flexibility". It is designed for beginners and works to increase your flexibility bit by bit. Another good stretching DVD that focuses on more than building flexibility is "Ultimate Stretch Yoga Workout ".
What kind of exercises are foam exercise mats used for?
Well, there are multiple exercises that you can use a foam mat for. A few examples are things like Yoga, or just simple stretching.
What type of flexibility exercise is yoga?
Yoga is a type of flexibility exercise that involves stretching and holding poses to improve flexibility, strength, and balance.
DVD on stretching exercises?
I'd recommend the DVD "Ultimate Stretch Yoga Workout". It centers on various yoga stretching exercises, and it shows stretch exercises you can do for every part of your body. It's simple enough that you should be able to keep up with it even if you haven't done yoga before.
What does a Yoga Kit contain in it?
Yoga is a form of breathing, stretching and meditation that is said to help balance the mind and body. If one wants to start practicing Yoga, one can buy a Yoga Kit from Amazon. These kits contain a Yoga mat, Yoga block, a strap and a DVD.
What are good stretching exercises?
it depends what you stretching for. Like if your stretching before you run-it would be completley diffrent to stretches you'd do before you went trampolining ;D Hope this helps pet XX
After doing 3 steroids injections and medication what is the next treatment for sciatica?
stretching and yoga
