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What else can I help you with?
What are five benefites of stretching?
1. Stretching increases flexibility. 2. Stretching improves circulation. 3. Stretching can eliminate low Back pain. 4. Stretching is good for the heart. 5. Stretching feels good and is relaxing.
How is stretching good for you?
stretching before exercise is very good,although to much of a good thing is bad
What are the benefits of a stretching dvd?
you should make sure you are doing the appropriate stretches for your activity is best. Stretching at the gym directly before actitivity is best.
What does the gaiam yoga DVD help for?
The Gaiam Yoga DVD is made to help you to do relaxation techniques to help you be calm and to also get in some stretching exercises and help you to be fit.
DVD on stretching exercises?
I'd recommend the DVD "Ultimate Stretch Yoga Workout". It centers on various yoga stretching exercises, and it shows stretch exercises you can do for every part of your body. It's simple enough that you should be able to keep up with it even if you haven't done yoga before.
How stetching makes you feel?
stretching makes you feel good! stretching is good for you cause it helps wake up in the morning and helps your body movve strong!
Is stretching bad for baseball players?
Stretching is good for all athletes and people unless you are specifically told not to by a doctor.
Is stretching necessary or essential?
If you are going to be running, it is a good thing to stretch, but more importantly than stretching before you workout is stretching after to get the ketones out of your muscles and prevent exhaustion.
Is running or jogging a good stretching activity?
Yes, they are.
What are good warm up activities?
Stretching and jogging.
Is facail stretching good for the skin?
It gives you wrinkles, NO.
Where can one find a good DVD copy software?
Good quality DVD software can be found at DVD Fab, DVDXCopy, Clone DVD, DVD Cloner, Cyber Link, Open Cloner, DVDtoDivX, Magic DVD Ripper and DVD Copy Planet.
