It means there is just not much you can do about whatever it is you are worrying over.
cant do anything about it.
Nothing. You have left out part of the idiom. Perhaps you mean "your hands are tied," which means that you have no power to do anything in a given situation.
Hands Tied was created on 2010-02-23.
If your hands are tied, then it means you can not do anything about the problem or issue. The concept is that you usually need your hands to do something. If they are tied, you can't do anything.
Strapadoed is a form of inflicting torture, consisting of hanging a person by their hands tied behind their back.
Two free limbs...
If your hands were physically tied behind your back, you lose the ability to use your hands. That is, you cannot do much. So if you're hands are tied metaphorically, you cannot do much to help a person. Also see: stuck between a rock and a hard place
Hands-on, or something that has to be done manually. Also hands are tied, or bound at the wrists.
Attack them when there hands are tied.
only when they don,t have their hands tied behind their back
Just don't do it!
The cast of Our Hands Are Tied - 2013 includes: Boz Dimond as Det sgt Carver Robert Harley Nutter as Det Mathews Mitch Thornton as Sam