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What else can I help you with?
When would your muscles produce lactic acid?
The muscles build lactic acid when you're doing strenuous exercise.
What happens if enough glucose doesn't reach the muscle during exercise?
the muscles produce lactic acid which then relieves the muscles but it results in muscle cramps
Does exercise or dieting more effectively produce a flatter stomach?
Dieting by itself will not produce a flatter stomach in the sense that most people take that. You can lose weight through dieting, but to get a flatter stomach you need to also exercise your abdominal muscle groups.
During exercise muscle cells use what?
During exercise muscle cells use oxygen.
Why does exercise generate Hydrogen ions?
During exercise, muscles produce energy through various metabolic pathways, such as glycolysis and the citric acid cycle. These pathways generate adenosine triphosphate (ATP) for muscle contractions, resulting in the production of hydrogen ions as byproducts. This can lead to an increase in acidity in the muscle cells, contributing to muscle fatigue.
Which chemical is produce during vigorous exercise when the supply of oxygen is limited?
Lactic acid is produced during vigorous exercise when the supply of oxygen is limited. It is formed as a byproduct of anaerobic metabolism in muscle cells.
Why is it important to eat protein after exercise?
To help in muscle recovery by rebuilding damaged muscle tissue from exercise
What is a concentric contraction?
concentric contraction is atype of muscle contraction which the muscle shortens while genrating aforce The muscle shortens to produce movement. A muscle contraction in which shortening occurs.
Does muscle fibers brake down during exercise?
Yes. Strenuous exercise can kill the muscle fibers. Such muscle fibers are replaced by fibrous tissue.
How do you form muscle?
exercise
What is the definition of Target muscle?
The primary muscle intended for exercise.
What are the differences between aerobic and anaerobic exercise, and how do they impact overall fitness and health?
Aerobic exercise involves using oxygen to produce energy, while anaerobic exercise does not require oxygen. Aerobic exercise, like running or swimming, improves cardiovascular health and endurance. Anaerobic exercise, like weightlifting or sprinting, builds muscle strength and power. Both types of exercise are important for overall fitness and health, as they work different muscle groups and provide different benefits.
