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What else can I help you with?
What happens if you eat protein but don't workout?
If you eat protein but don't workout, your body may not effectively use the protein to build muscle. The excess protein may be stored as fat instead. Regular exercise is important to help your body utilize protein efficiently and promote muscle growth.
What happens if you eat protein and don't workout?
If you eat protein but don't workout, your body may not effectively use the protein for muscle growth and repair. The excess protein may be stored as fat instead. Regular exercise is important to help your body utilize protein efficiently and build muscle mass.
How you gain waight?
anaerobic exercise and eat protein food
What can you eat to gain muscle?
high protein diet with regular exercise,
What to eat to increase muscle not fat?
Protein AND exercise, otherwise you body will just pee out the unused protein
How do you lose weight wothout exercise?
Try to eat less carbs and eat more protein.
Is a diet completely free of carbohydrates good for you?
Definitely not. It is important to eat a balanced diet including fat, protein, and carbohydrates. If you want to lose weight, eat fewer calories and exercise.
What can you do to be healthier in terms of exercise and nutrition?
in my opinion the way we can be healthier in terms of exercise and nutrition is to eat a lot of protein and carbs
How do you improve your fitnes?
Exercise, keep your back straight, eat more protein, do sports.
What foods are important to eat?
protein and cheese
What should a woman eat after exercise?
The same as what a man should eat after a workout. Basic Protein. It helps the development of muscles. :]
How can 13 year old girls get thinner?
eat fruits and vegetables, exercise about 5 times a week, eat protein!
