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Protein AND exercise, otherwise you body will just pee out the unused protein
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∙ 11y ago
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What is the best product for putting on weight?
Eat high in carb and protein foods. This will increase the growth of muscle and muscle weighs more then fat.
Do muscle act on surrounding fat?
no muscle not act on surrounding fat. muscle act on moving. fat accquired from laziness. laziness=muscle not acting. Studies have shown that muscle do in fact act upon its surrounding fat. Muscle that has been developed allow a 12% increase for the surrounding fat to become muscle! Muscle act as an inner furnace for your body and burns your fat as well throughout the day! That's why people with more muscle need to eat more often.
Can you turn belly fat into muscle?
No, fat do not turned into muscle. What you want to do is to lose the fat by doing cardio exercises, so that the fat doesn't cover up your muscle. Then you could do some weight resistance training to increase muscle size :)
Does muscle turn to fat when there is loss of activity?
Muscle cannot turn into fat, because one tissue cannot evolve into another. What does happen is that a loss in activity results in the shrinking of muscle mass because of disuse. Also, fat levels may increase because a loss of activity may result in a surplus of calories, which can result in an increase in fat. So, after not working the body for a while, muscles may shrink and fat may increase and can result in looking less firm (loss of muscle) and more flabby (increase in fat).
Does your body eat muscle fat or body fat?
If you aren't eating, your body will eat the muscle fat before it eats the body fat. Don't try to not eat for the purpose of losing weight. You won't lose the body fat, and you will become very unhealthy.
How do muscle cells use fat cells when they burn?
Muscle cells don't use fat cells when they are burned. An increase in muscle can raise the metabolism causing the muscle cells to burn off the fat cells in storage.
How do you get fat in your arms to make it into muscle you have to have fat to make muscle?
fat will never turn into muscle. If you want muscle, you need to lift heavy weights and eat plenty of protein. but you need some fat from your food for energy :>
What is the best way to increase in weight for humans?
Eat a lot of well balanced meals and work out regularly (muscle is more dense than fat).
What type of products are available to help you increase muscle mass?
protein shakes which you can get from health food stores....But you need to do exercises eg weights. and also eat a balanced diet with it or you body will just eat the muscle and store fat in its place
How can you quickly convert fat cells into muscle cells?
Unfortunately, there is no way to convert fat cells into muscle cells. You need to decrease the size of fat cells and to increase the size (and perhaps quantity) of muscle cells.
How many grams of fat should you eat if you are looking to burn fat and build muscle?
If you want to burn fat and build muscle, then, you should eat healthy and exercise. You can also lift weights. You should eat fiber everyday in every meal.
What is the best type of food to eat to tone your belly?
The best type of food to eat to tone your belly are those low in fat like vegetables and lean meats. These will allow the body to consume the excess fat built up and increase muscle mass.
