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No, fat do not turned into muscle. What you want to do is to lose the fat by doing cardio exercises, so that the fat doesn't cover up your muscle. Then you could do some weight resistance training to increase muscle size :)
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∙ 13y ago
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Will distilled water change fat into muscle?
No, fat cannot turn into muscle and muscle cannot turn into fat.
How do you turn belly fat into muscle?
You can't, fat do not turn into muscle; they are two different things If you want a visible abs, you have to lose the fat (doing cardio, eat less fatty food), and build more muscle by doing weight resistance (and eat more protein)
Is it bad when the belly fat is hard?
If its hard it isn't fat, its Muscle.
What rate does muscle turn to fat without exercise?
Muscle does not turn to fat.
Will gaining muscle help lose belly fat?
yes.
Why doesn't fat turn to muscle or muscle turn to fat?
They are different tissues. Bones don't turn into livers and lead doesn't turn into gold.
I need help losing some belly fat and replacing it with muscle What are some exercises to help me with that problem?
Sit up is an example of exercise that you can do in order to lose some belly fat and replace it with muscle.
Does bodybuilding help belly fat?
Bodybuilding, or weight training, is an excellent way to help burn belly fat. The more muscle mass you have, the more calories you will burn, thus belly fat will reduce significantly.
Why does fat turn to muscle?
It doesn't. Fat and Muscle are both completely different things.
If you build muscle under belly fat will you be able to lose that belly fat?
No, you'll just have a bulkier stomach then, with the outline of the muscle, pushing through the fat that is still there, it's all about calories, burning more than you take in, theres no way around it, you must do cardio.
How do you get fat in your arms to make it into muscle you have to have fat to make muscle?
fat will never turn into muscle. If you want muscle, you need to lift heavy weights and eat plenty of protein. but you need some fat from your food for energy :>
How do you decrease belly fat and muscle on the calves but maintain breast size.?
hi i have my belly problem its increses day by day...i really want 2 decrese my belly ....
