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Neither are, of and by themselves, either healthy or unhealthy, when taken in moderaton. Pepsi has a high carbohydrate load, but also some sodium and caffiene, so you can see it as supplying calories and electrolytes, as well as a mile stimulant. For someone who's undernourished and dehydrated, this is probably a very good thing. For someone who's obese or hypertensive, this isn't so good. One can every couple of days isn't likely to do any harm. One case a day (24 cans in a case) would be more calorie and salt intake than you'd call safe. Regarding beer, while usually lacking in sugars (although not always), beer contains a decent load of ethanol or ETOH. ETOH ranks right there under fats and above sugars in KCals/mg loading, so again, if you're undernourished, this isn't a bad thing. Alcohol isn't helpful in cases of dehydration, so it's hard to make the case that a beer solves that problem, but hey -- beer tastes and feels good! And again, some folks find a beer or two now and again to be convivial and relaxing. No-one recommends drinking a case a night. So, I don't think either one is likely to be a major health factor unless over-used. In all things, moderation :}.

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15y ago
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14y ago

its scientifically proven which ever one you like more is healthier

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Q: What drink is healthier pepsi or dr pepper?
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