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Vitamin C is critical for healthy skin. Without vitamin C your body cannot synthesis collagen, the 'glue' that literally holds your body together. Scurvy is the well known deficiency disease that sailors use to get in the old days when they did not get citrus fruits for prolonged periods of time....peeling skin and bleeding gums were nasty symptoms.

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Demetris Boehm

Lvl 10
4y ago

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Related Questions

Do The skin helps production of vitamin c by using ultraviolet rays from the sun to form an initial molecule of vitamin c that matures in the liver?

No, the skin does not produce vitamin C by using ultraviolet rays from the sun. Vitamin C is obtained through the diet from fruits and vegetables. Sun exposure helps the skin produce vitamin D, not vitamin C.


Do strawberries have vitimin b?

Strawberries do have vitamin A. Vitamin A is vital for healy hair and skin


Does excessive vitamin C has side effect?

no vitamin c is a water soliable vitamin it will simply pass through


Why is vitamin c essential to the skin?

it is good


What activates the skin to start process of producing Vitamin D?

vitamin c


What are the differences between vitamin C ester and vitamin C, and how do they compare in terms of effectiveness for skincare?

Vitamin C ester is a more stable form of vitamin C compared to traditional vitamin C. It is believed to penetrate the skin better and provide longer-lasting benefits. In terms of effectiveness for skincare, vitamin C ester is often considered more gentle and less likely to cause irritation, making it suitable for sensitive skin. However, traditional vitamin C is still widely used and can be effective in brightening the skin and reducing signs of aging. Ultimately, the choice between the two forms of vitamin C depends on individual skin needs and preferences.


How is vitamin c good for your body?

it is good for your skin


What vitamin is found in oranges and lemoms?

Mainly vitamin c but im not sure of others.


What vitamins are essential for promoting melanin production in the skin?

Vitamins essential for promoting melanin production in the skin include vitamin D, vitamin E, and vitamin C.


are the skin care benefit of vitamin C?

Vitamin C, which is chemically known as ascorbic acid and ascorbate is regarded as one of the best solutions for skin related problems. Vitamin C helps in tissue repair, skin growth and hence is very much important to maintain healthy skin. It promotes collagen production, which is important in skin development. It is one of the most potent antioxidants which helps in removal of free radicals that are harmful for the skin cells. Vitamin C serum helps in removal of skin debris and dead skin cells, cleanses the skin pores. It also nullifies the inflammation of the skin. It removes skin hyperpigmentation and are proven to impede melanin production. This also helps in removing the dark spots. Vitamin C also makes your skin tone appear bright. The glamour of natural compounds in this best vitamin C serum makes your skin look youthful, and healthy.


Why does eating a lot of vitamin c good?

Vitamin C helps promote healthy skin anndd can help reduce wrinkles!


Which layer of skin is most effected by a vitamin c deficiancy?

upper layer of the skin