I would imagine you could use any e-mail.
Of the network you are connected to? Type "//dns $server" in the mIRC.
In order for interested individuals to open such an account, one only needs a user name, password, and an old email address. Registration is free and easy.
An email address is a unique combination of a user name and a domain name. It enables internet mail to be accessed by the person who has the password to that email address.
The combination of a user name and a domain name is called an e-mail address.
user name and code
Look on your email
use your imagination
I think you must have your email sat up as user<user@aol.com>. All you have to do is delete the name in front of yoru email and remove the arrows.
This information should be in a file in your wordpress tree. Just do a grep -R "blah" * where blah is the text of the email, then edit that file with nano or vi.
The user name is used to log into your email account. My advice is to use a name that is personal to you.
type in the user name are email adress
nothing, user name, email, and password