answersLogoWhite

0

What equipment should I have in a home gym?

Updated: 9/17/2019
User Avatar

Wiki User

9y ago

Best Answer

Muscle weighs more than fat. Therefore, you should not work big weights but use the smaller ones to tone your muscles and lose the fat. 10 to 20 pound weights are almost an essential. If you are looking for a home gym with a bench press, look into getting more smaller weights. You can find this equipment at your local fitness store.

User Avatar

Wiki User

9y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What equipment should I have in a home gym?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the most beneficial gym equipment for the money?

People can get gym equipment for sale. To find this type of gym equipment people should go to www.craigslist.com or www.ebay.com. Stores like Dick's often have sales on gym equipment.


What should I look for when buying a home gym?

You should look for the quality of the equipment. Also verify that the equipment has a warranty on it.


How does the equipment in a gym work?

Home gym equipment CAN be as good as the equipment at a gym, but you will have to purchase very expensive equipment and have a place to put it


Is Bladez Fitness equipment as durable as equipment at the gym?

Bladez Fitness machines have good reviews and as they are for a home gym they will not have as much heavy use as those in a Fitness center. They should last a long time in a home gym.


Where can I buy the best commercial gym equipment?

I want to make an exercise room in my home and I want high quality gym equipment. Where can I purchase the best equipment and should I buy new or used fitness equipment?


What are some of the differences between commercial gym equipment and the same type of products designed for residential use?

There are several key differences between commercial gym equipment and home gym equipment. The first difference is that commercial gym equipment is much more heavy-duty, designed to withstand high traffic use, unlike home gym equipment. Because of this, commercial gym equipment is more expensive compared to home gym equipment. Another difference is that home gym equipment often folds up easily for storage, while commercial gym equipment cannot be folded up in the same way.


Who created laser checks?

I believe what you should look for in a complete home gym is the effectiveness of the equipment. If the equipment can work multiple muscles on your body at one time. The complete home gym should have an exercise for every muscle on your body. I would look for a complete overall piece of equipment.


How often should gym equipment be maintained?

Gym equipment should be maintained often, maybe every week or so. Gym equipment should be trained with once a day at the very least. If you don't want to buy gym equipment, go to a local gym/fitness center.


What kind of safety guarantee should I expect to have when I lease gym equipment for my home?

Once you know what your best home gym equipment should consist of, it’s time to purchase it. However, before you outright buy your home gym, you need to determine the quality of said product. Remember that each piece of fitness equipment is not created equal. For instance, some exercise equipment can handle being used multiple times. Other pieces of equipment are not as durable.


Where can someone find some at home gym equipment?

The locations in which one can purchase Golds Gym equipment for the home would be online in participating Golds Gym equipment stores, as well as any other retailers.


EXM2500S Home Gym the best brand in home gym equipment?

EXM2500S Home Gym is one of the best home gyms available.


Which two pieces of equipment are best for home gyms?

If you are starting a home gym, the first two pieces you should get are a sets of free weights and a treadmill. Theses would be an excellent start to a home gym.