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Holding a grudge leads to physiological arousal that may be maintained over time.

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Q: What evidence is there that holding a grudge may have a negative effect on health?
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How long should a grudge be held?

Holding a grudge is not healthy for your mental and emotional well-being. It is best to address the issue with the person involved and work towards resolving it rather than holding onto negative feelings indefinitely. Try to practice forgiveness and let go of the grudge for your own sake.


What is the opposite of forgive?

Holding a grudge.


What is the Hebrew translation for holding a grudge?

to hold a grudge = לשמור טינה (lishmor tinah)


How do you spell resentment?

That is the correct spelling of the noun "resentment" (bitterness, holding a grudge).


Why you cant hold a grudge?

no... they are waste of life... honestly if its a big deal... then you should deal with it yourself with that person... instead of holding a grudge.. or better yet... get over it.


How do you spell vindictive?

That is the correct spelling of the word "vindictive" (revengeful, spiteful, from holding a grudge).


How does one let go of a grudge?

It is difficult to stop yourself from thinking negative thoughts. Holding a grudge means that you are constantly going back over some negative event that happened in the past. The best way to break yourself of this habit is to tell yourself "Stop!" whenever you catch yourself thinking of that event. Then, make yourself think of something else, or actually do something physical to distract yourself. Soon, you will be able to forget about the event and stop holding the grudge. It helps if you realize that, realistically, people all have both good and bad inside them, and the other person is not Satan just because they did a bad thing.


What is feeling of ill will anger toward another?

That feeling is called resentment, which can arise from a perceived injustice, unfair treatment, or conflict with someone else. It often involves holding onto negative emotions and harboring a grudge.


Who quoted - holding a grudge is like drinking poison and waiting for the other person to die?

William Shakespeare.


What does Je lui en veux mean?

En vouloir means to be angry at or to hold a grudge (against somebody). So, "je lui en veux" means "I am angry at/am holding a grudge against him."


How can you deal with a grudge holding husband from little fling from 8 years ago?

Give him permission to have a fling too.


What movie and television projects has Ohga Tanaka been in?

Ohga Tanaka has: Performed in "Oitekoso nao" in 2003. Performed in "Kidan" in 2005. Played Toshio in "The Grudge 2" in 2006. Performed in "The Grudge 2: Holding a Grudge" in 2007. Performed in "Saigo kara nibanme no koi" in 2012.