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The reach for the doughnut exercise.
If you want to exercise and not lose weight. Just increase the amount of food you eat to the number of calories you would burn off doing that exercise. Alternatively if you want to gain muscle eat foods high in protein like fish and chicken.
What else can I help you with?
You get bullied in school and want to lose weight before you go back to school?
I say dont try to be what you dont wanna be
Can you lose weight if you smoke?
it makes you not want to eat, controls your appetite. but definitly dont, its not worth it
If you only do cardio and dont strength train will you lose weight?
If you want to lose weight just eat food that is low in carbohydrates. All food has the info on its label. Keep your carbs as low as possible and the weight will drop fast.
You are twenty six years old 5 foot 4 inches and you weight 156 lbs are you over weight?
Not really! Do you feel or look a little overweight?? If you think that you are you could lose a couple of pounds, but, if you dont want to, dont! As long a you are healthy, you are fine! Not really! Do you feel or look a little overweight?? If you think that you are you could lose a couple of pounds, but, if you dont want to, dont! As long a you are healthy, you are fine!
What are the key things to lose weight and what are the key things not to do to lose weight what is good motivation when you want to give up?
Ok. Here's the deal. Lose weight.. stay on a diet and excersise everyday! Not to do when losing weight... ok. dont eat Junk and stick to your schedule. Good motivation.. Say "Don't give up! I am doing this for my family and I want to feel good about myself!" That'll do!
I really want to lose weight and my parents don't have money to get me a trainer or put me in a sport so how do I lose weight?
go running. unless your to lazy. and stop eating junk food. u dont need a trainer
You do not want to have it but when you do have it you dont want to lose it What is it?
War or a fight..
Does 'hookah' smoking cause weight loss?
it makes u want to eat if u dont eat after you smoke hookah you will lose weight. so it depends on ur appetite and if you have a meal after or dont but if u do ull be fine
How do you get cancer and eat whatever and lose weight?
Go tanning and sit in the sun for hours u can still eat what ever and u dont have to worry about a losing weight cause the chemo therapy will make u lose all the weight u want
You dont know whever you should starve yourself or no?
never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.
You want to lose 15 pounds by January 18 you weigh 85 lbs you are 9 years old?
its unhealthy for you dont lose weight u should be atleast 90 or 95
Losing weight at 10 years old HELP?
exercise, but not too much, dont worry about it too much at your age, NEVER skip meals.... this can make you gain weight
