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What has the author Ellen Coven written?
Ellen Coven has written: 'Seniorobics' -- subject(s): Exercise for older people, Health and hygiene, Older people, Physical fitness for older people, Walking
What has the author Cornelia Eckl written?
Cornelia Eckl has written: 'Attitudes towards physical activity among American and German senior citizens' -- subject(s): Attitude (Psychology), Exercise for older people, Older people, Psychological aspects, Psychological aspects of Exercise for older people, Recreation
Can older and younger people do the same exercise?
Yes they can if the older adults can still handle the same thing that they did a long time ago. Morgan Hills
What has the author Bobbie R Graubarth-Szyller written?
Bobbie R Graubarth-Szyller has written: 'Discovering wellness in a nursing home' -- subject(s): Health and hygiene, Exercise for older people, Geriatric nursing, Older people
What has the author Diane Edwards written?
Diane Edwards has written: 'Rosemaling Boxes' 'Prime moves' -- subject(s): Exercise for older people, Exercise therapy older people, Low impact aerobic exercises, Physical fitness for older people
What has the author Linda A Newman written?
Linda A. Newman has written: 'Maintaining function in older adults' -- subject(s): Activities of Daily Living, Aged, Aging, Exercise therapy, In old age, Older people with disabilities, Physical therapy, Physical therapy for older people, Physiology, Psychology, Rehabilitation
What has the author Jennifer M Cline written?
Jennifer M. Cline has written: 'Effect of land and water exercise on hip and knee flexibility in female osteoarthritic elderly' -- subject(s): Osteoarthritis, Exercise for women, Range of motion, Exercise therapy, Joints, Exercise for older people, Aquatic exercises
What has the author Ray Siegener written?
Ray Siegener has written: 'Staying in the game' -- subject(s): Aging, Exercise for older people, Physical fitness
What has the author Frances King written?
Frances King has written: 'Golden age exercises' -- subject(s): Exercise, Health and hygiene, Older people
Why is exercise important for the organ systems?
Why is exercise important to the organ systems?Many organs can benefit from exercise. Here are some of them:The Brain - Exercise can preserve your mental sharpness as you get older. A recent survey of over 65s shows that the people who exercised most have the least declined mental sharpness.The Brain - Exercise may increase the amount of brain cells in certain areas of your brain. Researchers found this happening in mice and are not yet sure if the same occurs in humans.The Bones - Regular exercise may also help older people avoid falling over and breaking bones. In one study, older women were assigned to a strength and balance exercise program. These women had fewer falls than women who didn't exercise.The Heart - Regular exercise benefits the heart. In many studies, their results showed that with regular exercise you may have a lower risk of heart-disease. Exercise is also known to bring down high blood pressure; this reduces the risk of a stroke.
How does obesity affect older people?
Obesity in older people can exacerbate age-related health conditions such as heart disease, diabetes, and joint problems. It can reduce mobility, increase the risk of falls, and diminish overall quality of life. Managing weight through diet and exercise is important for maintaining health and independence in older age.
How age effects exercise?
in a recent experiment i did i found that older people (30's to50's) are able to get more out of there exercise. where as a ten year old like me can only get so much because my muscles are still growing
