What exercise do you need to do for quandriceps?

Anonymous

∙ 11y ago

Sit up will do. If you want to develop powerful muscles, then keep the weight on your shoulder and then do the sit ups. Do it 4 to 8 times at interval on alternate days. You will have well developed muscles in a month or two.

Wiki User

∙ 11y ago

What else can I help you with?

Do you need to exercise when taking Acai berry's?

You need exercise, period!

Do cockapoos need a lot of exercise?

Cockapoos need a lot of exercise just as any dog needs a lot of exercise.

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Rabbits need exercise every day for half an hour.

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Yes, the Tornjak dogs do need a lot of exercise.

Why do you need to exercise regularly?

you need to exercise because it keeps your body fit and healthy with good shape

Do you need vitamins if you exercise?

There is no requirement to take them just because you exercise.

How would you use the word exercise in a sentence?

we need to exercise these demons

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we need execise to have a strong bodies..

Why we need to exercise?

we need execise to have a strong bodies..

What should I look for in wheel exercise?

You will need a ab wheel and a mat. You will also need some exercise equipment as well.

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A greyhound dog does not need much exercise. It is large and a beast. I hope this helps.