What exercise should you perform to loose the flab on your waist?
She tightened the belt around her waist. I want to loose some fat from my waist
I can give you several sentences. I need to reduce my waist size. The waist of her skirt is too large. Exercise will tone your waist.
Loose in the legs and thighs, but tight around the waist so they don't fall off.
We're the same size! - I normally end up buying 30"-32" jeans and put up with a loose waist, but then again - I'm a guy...
Diet and exercise-there is NO magic answer.
basically you just do exercises that will help you loose weight around your middle section(waist) loosing weight around your waist will make you hips seem bigger making your butt look bigger. but if your already thin then i dunno to be honest . . do squats i heard that works well, good luck
Buy a chainsaw.
Some people naturally have a twenty three inch waist. While others have to exercise and diet to achieve one.
Yes. Walking is a form of exercise. When you exercise, you burn the calories/fat that centers around your waist. It isn't the best way. It is slow process and it will take time to show results.
Your waist should be roughly half of your height so your waist size should be 30"-32".
The vacuole holds the water, and gets rid of the waist.
From waist? I think you should go to a tailer.
you should hold his waist too, that looks cute :")
However u were built i guess there is NO SPECIAL WAIST LIMIT.
Your waist should be measured just above your hip bones and should be half your height in inches.
Attempting to reduce fat in just one part of your body at a time is likely to be disappointing. Fat reduction works like this: When you try to lose fat, the reduction occurs all throughout your body. Unlike muscle-building, it cannot be specifically targeted to one region. Also, the reduction in fat will not be quickly apparent because it will not be focused on only one spot on your body. So it's helpful to have… Read More
Good old healthy eating habits and cardio mixed with strength training.
Ideally, a women that is 5' 4" in height should have a waist size of around 32 inches.
i think you are trying to say waist. The answer should be, the racket and the shuttercock should be serve below the waist.
The way to do that is by developing a good exercise routine, coupled with the appropriate diet.
The best way to get a small waist is through weight loss. More specifically, an exercise called crisscross crunches, is great for getting a smaller, toned waist. To do this exercise, lay on the floor with your hands behind your head. Bring one leg up until your knee is at a right angle to the floor and bring the opposite elbow up to reach it. Repeat on the other side.
If you have lost a lot of weight, sometimes your skin won't react as quickly. It could be loose skin that's making your waist bigger. Try toning your midsection. There are tons of "get a tiny waist" exercises in magazines. ITS ALSO POSSIBLE THAT YOU ARE RETAINING WATER.
None. Do a real workout.
From:305-nicey Yes you should by boxer shorts acording to your waist size,if not they will fall off. To:viewers
Your actual waist size can be affected to some extent through diet and exercise, but some of it is just your body type. We come in different sizes. Then, there is always surgery, but surgery is a dramatic step, and a big risk.
I am personally a girl, & how you should hug your girlfriend is wrap your arms around her waist,some girls like it when you hug their waist from behind! i'm sure i do!
A 5'7 12 year old girl should be around the waist approx. 17 inchs.
you should put your hands around her waist and hold your hand around her back and kinda hold her tight
I heard once Dr OZ said that: the less size of your waist the more healthy you are ! To find out you can measure your waist/hip ratio. For women the waist/hip ratio should be < 0,8 and for men it should be < 1,0.
You should be about 27 or 26 inches around your waist. You should also weigh about 110 pounds and be able to lift about 10 pounds.
you don't less you got super glue then you glue it
6'2 Tall male waist size should be 34 inches.
Eat less, eat healthier and exercise regularly.
For waist size, you would have to measure your waist by yourself because the measurements depend on weight and body type. All you have to do is take measuring tape and wrap it around your waist so the tape isn't so loose it is falling down, but not so tight it is squeezing your stomach fat ('cause lets get real, we all got some)! Good luck!
Weight loss is A LOT more about diet than exercise. The most probable reason is that when you exercise you get hungrier and eat more than you should. Possible, but less probable, is that exercise does promote muscle growth. If you're actually skinny to start with, then exercise can build enough muscle to cause a noticeable weight gain. This is why it's not that smart to look at weight alone. One should try to back… Read More
The ideal waist for a woman with the height of 5'4" should be around 32 inches or less. Age is also a factor.
Answer: You can see from when its tight on you so you can measure it and loose some ml and inches!!! You will also know from measuring from the waist
an ancient Greek chiton for women having the part above the waist double and the outer fold hanging loose
With good exercise from the waist down, squating, running, leg stretches, gymnastics just anything which involves using your legs
Dorothy Herman has written: 'Waist & stomach' -- subject(s): Abdomen, Exercise for women, Reducing exercises
Sophia Loren never weight trains or does heavy exercise. She eats only three small meals a day and does waist twists which she demonstrates in her book "Women and Beauty." Her tiny waist is due to a combination of strict but healthy eating, always wearing clothes that accentuate her waist (she never wears jeans) and genetics as she has proportionally small rib cage for her size.
To perform the Heimlich Maneuver on a pregnant woman, you lock your arms around her waist above the bulge of the baby.
Do not eat less than 1500 calories a day. You will deprive your body of the things it needs to thrive. A better way to lose an inch off your waist is to workout and watch what you are eating.
they should be below the shoulders, but above the waist :D
There is no set number of inches a 13 year old girl's waist should be. This is because there are a lot of different shapes and measurements that are acceptable.
If your right side of your waist is curvier and in better shape than your left side then what exercise should you do to make the left one the same?
Any type of exercise that works your abs and core, but do NOT do crunches, that puts an enormous amount of pressure on your back and neck, causing joint stiffness and other bone issues. I highly recommend CRUNCH cardio workout dvds.