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any physical activity. weight lifting and cardio are the most common.

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14y ago

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Related Questions

How does exercising help with your spiritual well-being?

Exercise feeds the ego, ego makes you feel good


How do you spell exercicing?

Exercise.


Does exercising daily help people who have diabetes, or does it have no effect on them?

I think exercise has effect on everyone whether they have diabetes or not. It is good to exercise and eat less sugar. It is good to consume a healthy diet.


What are good weight loss cleansing techniques or regimens?

eat less and exercise.


Why is exercising regulary important in maintaining good health?

Exercising is good for many people to rid of stress which make you feel good about your self, and helps your body get more enegry.Over more it tough to exercise when you have things to do, but there's a way to change it


What is the term for exercising without weights?

The term for exercising without weights is "bodyweight exercise."


How many calories do you use exercising?

Depends on the type of exercise, the intensity of the exercise, the duration of the exercise.


Exercising while pregnant?

is still good for u , but not to exercise more than u used to do before getting pregnant


Is exercise good for your skin?

Exercising makes a person sweat. Sweating can help keep the pores clear, so in an indirect way, it is good for the skin.


How do you spell exersizing?

The correct spelling you are looking for is 'exercising'. Example: "Bob was busy exercising his legs when Suzie walked in."


Is the word exercising a verb?

Exercising is indeed a verb.Other verbs are exercise, exercises and exercised.


Can exercise be a noun?

Yes, exercise is both a verb and a noun. To exercise can be to do exercises. There is a noun form (gerund) for to exercise, which is exercising.