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Depends on the type of exercise, the intensity of the exercise, the duration of the exercise.

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16y ago

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How many calories are burned per hour exercising?

300


Is exercising the way to lose weight?

YES!!! all weigh depends on calories in compared to the calories exerted so exercising helps to exert these calories as well as build muscle giving you a sculpted look. Just watch how many calories you are consuming


How many calories would you need to eat in order to put on one pound of fat if you were not exercising?

3,500 calories.


How many calories are in whole wheat saltiness?

If you munch on anything all day without exercising, you'll get heavier. It don't matter how many calories.


How many calories should you intake if you weigh 200 pounds and am a height of five seven?

1600 calories for a female if you are exercising. and eating nice and clean healthy calories


How do you lose calories fast?

By exercising and staying active.


Does exercising in water increase the calories burned?

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Why changes happen when exercising?

u loose weight and burn calories... =]


How many calories are required by a person when exercising regularly?

it depends on the exercises regimen but a normal person should eat about 1,200 a day.


How do you burn glucose and fat at the same time?

Glucose is a type of sugar, it takes a certain amount of energy (calories) to use up that sugar. so you eat 100 calories of glucose then exercise. While exercising you use (burn) 200 calories, you have now burned 100 calories of glucose and 100 calories of fat. any unused glucose is stored in the body as fat.


What is over exercising?

Over exercising Is when a person works themselves too hard for too long, trying to burn extra fat and/or Calories.


Can you lose weight on 1200 calories and 54 fats a day?

Yes, if you are exercising.