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You may want to check out YouTube.com for instructions and information on exercising to reduce heart problems. They have how to's and instructional videos on how to get things complete safely and accurately.

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10y ago

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Explain how exercise can help prevent heart disease?

Exercise can help prevent heart disease because it works the heart muscle and keeps the body healthy. This has to be incorporated with healthy eating as well.


How does exercise help your heart function?

It brings up your heart rate, which can prevent diseases.


Why do students need exercise?

To keep fit and so be able to move around easily + carry heavy stuff ect. To maintain a healthy weight, so prevent obesity, and so prevent the many problems linked to obesity such as heart problems. To maintain muscles and particularly the heart muscles, so stay healthy Could find a new sport + make new friends -> be happier -> do well in studies


How do you prevent heart problems later?

by nott smoking


Are whole body vibration exercises good for people who have heart problems?

Any exercise should be okayed with your doctor before you begin. Whole body vibration exercises are not good for people with heart problems because it could cause a small skip in the heartbeat and cause problems.


Can exercise prevent diseases please?

Yes! Exercise has been proven to reduce the risk many serious health problems, including osteoporosis, Coronary Heart disease, diabetes, dimentia in old age, and a number of different problems and diseases. You can google the question, and find out details, good luck :-)


Can you do gliding exercises if you have heart problems?

Exercise is important for those with heart problems, and a low-impact exercise like gliding is likely to be an excellent choice, as long as it is not done too strenuously. Be sure to check with your doctor before starting any new exercise program.


What are the potential implications and risks associated with abnormal blood pressure responses to exercise?

Abnormal blood pressure responses to exercise can indicate underlying health issues such as heart disease or hypertension. This can increase the risk of heart attacks, strokes, and other cardiovascular problems. It is important to monitor and address abnormal blood pressure responses to exercise to prevent serious health complications.


How can you prevent heart blockage?

Good diet, low on fat and cholestrol. Regular exercise.


What are the steps you could use to prevent using a heart lung machine?

to prevent using a heart lung machine you could excercise regularly to keep your heart strong


What does exercise do for your heart?

Exercising regularly and not putting too much pressure on your body will increase the size of your heart. But if you rarely exercise and put on a lot of pressure during physical activities,then your heart will be aching and you may have heart problems later in life.


How Does aerobic exercise prevent cardiovascular diseases?

Exercise helps prevent Heart disease in many ways. Listed below are only some of the way exercise helps our body fight heart disease: 1. Exercise lowers blood pressure and with lower blood pressure comes less strain on the heart 2. Exercise increases the good HDL( cholesterol) which transports fats away from the arteries 3. Exercise can also reduce the bad LDL(cholesterol) preventing fatty deposits from coming into the arteries 4. Exercise helps increase fat loss and helps with weight loss 5. Exercise also helps to improve the circulation by preventing blood clots which could ultimately lead to a stroke or heart attack