I think something called a shake a weight is good for hip hop abs. Its has something for men and women. So, it must work very well for that desired goal.
No, but if you did it 5 times spread throughout the day it might. I personally like hip hop abs, The music may not be as great as they say, but Sean T is a really great trainer, He really motivates you. So i would recommend Doing the two longer videos, switch everyday.Good luck!
Hip Hop Abs and P90X
you get a major exercise when you do hip hop. i think any one can say that its a work out.
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Hip Hop Abs is a workout DVD and video tape that was shown on television. There are infomercials where you can order it from the number it shows on television, or you can try EBay.
It may often seem to obtain hip hop abs with a diet. However, by learning to follow some simple strategies and ideas, it should be possible to get hip hop abs in no time at all. Make sure that you replace one of your daily meals with a low calorie snack such as fruit or yogurt. This well help you reduce the total amount of calories that your body intakes on a daily basis. Along with exercise, a diet can help your body lose weight in no time at all by burning more calories than you take in on a daily basis.
midsection between the hip bones and ribs
exercise
The floor wiper exercise can help improve core strength, stability, and flexibility. It also engages multiple muscle groups, including the abs, obliques, and hip flexors, leading to a more balanced and effective workout routine.
The abdomen is higher on the body. It is the area between your chest and pelvis. It is where your abs are located. The hip is around the pelvis.
Single hip rotation---A+
yes he is Do you have to ask? Kind of obvious isn't it. well i think its mostly for females so that why the moves are like girly like From the looks of his hip hop abs video.. definitely gay :)