answersLogoWhite

0


Best Answer

Such drastic measures are not generally recommended. Proper exercise with diet management will help you to lose weight. Exercise is not a good way to lose the weight. You can go for GM diet to lose the weight.

User Avatar

Wiki User

9y ago
This answer is:
User Avatar
More answers
User Avatar

Lovelycake

Lvl 5
3y ago

I recommend you try out this manual which has been made by a celebrity fitness trainer, who has helped a lot of people.

Remove the space between l and y and copy and paste

bit.l y/3fZSHXA

This answer is:
User Avatar

User Avatar

Wiki User

9y ago

If you want to lose 10 kg in 1 month, you would need to burn about 35,000 calories. You need to workout on your treadmill for about 1 hour per day in addition to checking your diet.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: You want to lose 10 kg in 1 month how much do you have to work out on your treadmill?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How many calories to burn to lose a stone?

I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer


How much does the Nordic Track treadmill cost?

The Nordic Track treadmill is a name brand treadmill and is very expensive. You will want to visit the Nordic Track treadmill website to find out how much the treadmill is and how much shipping will be.


Bowflex Treadmill?

form_title= Bowflex Treadmill form_header= Reach your exercise goals with a Bowflex. What features do you want on your treadmill?*= _ [50] Do you want a foldable treadmill?*= () Yes () No What is your budget for a treadmill?*= _ [50]


Can anyone refer you to the best home treadmill available?

the most popular treadmill is the 7.35 treadmill, it depends on how much money you want to spend cuz they get pricey. they have smooth fitness they know there product.


Best Home Treadmill?

form_title= Best Home Treadmill form_header= Exercise on the best treadmills. Do you often use a treadmill?*= () Yes () No Do you want to purchase an extended warranty for the treadmill?*= () Yes () No What features do you want on at treadmill?*= _ [50]


How much pounds can an overweight 14-year-old lose in a month?

It depends how determined you are like if you exercise and eat good foods and everything you can lose as much weight as you want to if your really determined and work really hard.


Proform Treadmill ?

form_title= Proform Treadmill form_header= Get in shape with a treadmill. WHat is your budget for a treadmill?*= _ [50] How often will you use the treadmill?*= {Daily, Weekly, Monthly, Other} Do you want to finance the treadmill?*= () Yes () No


Folding Treadmill?

form_title= Folding Treadmill form_header= Save space with a folding treadmill. What type of features do you want on your treadmill?*= _ [50] Are you training for anything specific?*= () Yes () No DO you want to purchase accessories?*= () Yes () No


I have 1 treadmill to sell,who buys used treadmills?

how much you wnt for it? I am interested in buying one. What kind is it? hi i am in chicago. I want 2 buy a 2nd hand treadmill. if u want to salethen tell me the price and condition of ur treadmill and location of you. looking forwards hi im looking to buy a used treadmill for a resonable price. tell me your location and price im in florida I want to buy a used treadmill . . are you in Va Beach?What brand, size?


What are exercises that can be done to help someone lose weight?

One main exercise that can help people lose weight is to run on a treadmill. Running for a long period of time can really help you get to the shape you would want to be at.


Before You Buy Used Bodyguard Treadmills?

Buying a used treadmill can be your ticket to endless workout sessions. During a work week, you may sometimes feel tired and lethargic. You may not want to leave your house to go to the gym. But, having a treadmill placed in your home can be a strong motivating factor in encouraging you to do a workout. If you want to never lose motivation again, then try buying a used bodyguard treadmill to place in your home. Finding the perfect place to store your treadmill is important. You want to place it in an area of the home that is always cool. You may want to put it near a television or stereo system for entertainment purposes. The basement can make a wonderful area for a treadmill. A basement is usually very cool and can offer you a nice "getaway" from the real world. Before you go buy a used treadmill, you will want to check a few qualities of the treadmill. Be sure that the treadmill has a good motor in place. Try to look at the horsepower of the motor on the treadmill. A high number for a treadmill's horsepower will mean that a treadmill is able to carry a lot of weight. A treadmill should always have a high horsepower figure. Also, be sure to test out the treadmill. Take notice of any shakiness or bumpiness in the treadmill as you walk or run. A treadmill that offers a bumpy ride is unacceptable and dangerous. You want to find a treadmill that offers a very smooth experience. You should feel like you are walking on clouds when testing out a treadmill. You may want to find a used treadmill that can offer different routes and inclines. Using an exercise program on a treadmill can be one way to beat boredom. You might want to find a used treadmill that is catered to your weight loss. These types of treadmills will allow you to enter all of your personal data into the treadmill. The treadmill can then use this data to design a weight-loss exercise program that is right for you. Finding a used treadmill will help you save hundreds of dollars on the purchase of this essential piece of equipment. You may want to make sure that a treadmill has other features for you too. A treadmill should always have a water bottle holder and a book rack.


Bowflex 7 Treadmill?

form_title= Bowflex 7 Treadmill form_header= Purchase a BowFlex 7 treadmill. Do you want the treadmill delivered?*= () Yes () No Do you want to purchase an extended warranty?*= () Yes () No Do you own any other Bowflex products?*= () Yes () No