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your legs cant get smaller. but you can make them more toned. for thighs do wall sits. and for caffs, go on the edge of something, like stairs or a stable chair so your heels or off and switch from your tip toes and down, you'll feel the burn but fight through it, its worth it
What else can I help you with?
How can you shrink your thighs fast?
By doing exercises you can shrink your thighs as early as possible, in exercises cardio is the good choice to you. In cardio especially lungs and hamstring work well to reduce weight of legs. If you haven't any about lungs and hamstring, you can google for these exercise videos; you will have found so many videos regarding lungs and hamstring.
What are the best exercises for working out legs effectively?
The best exercises for working out legs effectively are squats, lunges, deadlifts, and leg presses. These exercises target multiple muscles in the legs and help build strength and muscle mass.
How do you shrink you calf muscles?
dont move your legs
What are some effective exercises for relieving aching legs?
Some effective exercises for relieving aching legs include walking, cycling, swimming, and stretching. These exercises can help improve circulation, reduce muscle tension, and alleviate discomfort in the legs.
What are some effective exercises for numb legs and feet?
Some effective exercises for numb legs and feet include walking, cycling, swimming, and stretching exercises like calf raises and ankle circles. These exercises can help improve circulation and nerve function in the legs and feet, reducing numbness.
Will running cure breast cancer?
Probably not, since running has to do with your legs, but it might, because it makes you healthier. Try doing other exercises, too.
What is to bend your legs?
To bend your legs means to reduce the angle between your thighs and calves, usually at the knee joint, resulting in the legs becoming shorter. This movement is commonly used in activities like sitting down, squatting, or performing exercises such as lunges or squats.
How do you get a gap between your legs?
Do exercises that have to do with your legs being apart or do exercise that have to do with the inner thigh
What are the best exercises to strengthen and tone the muscles in the legs, specifically focusing on the keyword "rdl"?
The best exercises to strengthen and tone the muscles in the legs, with a focus on the keyword "rdl," are Romanian deadlifts. These exercises target the hamstrings, glutes, and lower back, helping to improve strength and muscle tone in the legs.
What are the best exercises for legs?
Try a cross trainer at the gym.
Can bike riding make your thighs big?
a bike ride exercises your quadraceps and so yes it will build up muscle on your thighs, making them bigger
How do you shrink your legs?
There are many things people would love the change about themselves. Walking or running can help a person slim their legs.
