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They should go for a walk or jog or a run to keep fit and stay healthy!

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15y ago

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Walter camp's daily dozen exercises?

These are exercises devised to keep people fit.


How many hours should you exercises?

A healthy person should get at least 1 hour of exercise in daily.


Is daily and adverb?

Yes, "daily" can function as an adverb. When used in a sentence, it describes how often an action occurs, such as in "She exercises daily." In this context, it modifies the verb "exercises" to indicate frequency.


What are the 25 daily exercises for saxophone that can help improve your playing skills?

Here are 25 daily exercises for saxophone to improve your playing skills: Long tones Scales Arpeggios Chromatic exercises Articulation exercises Finger exercises Interval exercises Tone development exercises Dynamics exercises Vibrato exercises Sight-reading practice Transposition exercises Rhythmic exercises Phrasing exercises Altissimo range exercises Embouchure exercises Breathing exercises Tonguing exercises Flexibility exercises Ear training exercises Improvisation practice Etudes Duets Listening to saxophone recordings Performance practice


What are some effective low back pain exercises?

There are of course the common daily stretches that she can do. She could also do superman exercises to strengthen her lower back. She should also try doing yoga as well.


Flexibility is enhanced by the daily performance of?

stretching exercises


Should you exercise daily or should you take a day or two to relax the muscles in your body?

You should exercise about 2 or 3 day a week with at least 1 day in between exercises.


What should people do if they have an asthma?

eat right food,proper hygiene and everyay exercises.


What should people be doing in their daily lives?

working


Where would one find information for daily brain exercises?

There are many sources for daily brain activity. Most of these exercises are concentrated online through sites like webmd, mentalhealth, smartplanet and brainmetrix.


How many daily calories should a 12-year-old girl eat if she exercises every day?

When you're going through puberty, about 2,300 to 2,500 a day to help your body grow. Maybe even more if you do hard exercises.


3 daily tasks that you may be required to carry out as an exercise instructor?

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