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I'm NOT sure about your ankles, but I'm 16 and I play softball AND Basketball. The best leg toners that I know are calve stretches. Put your hands, and TIPS of toes on the ground, and put your butt in the air. Take ONE of your legs, and stretch it around the calve of your leg. The higher your butt is in the air, the better. I see results in less than 5 days, and you'll have SEXY calves..trust me! Oh, and when your doing them, flex your leg muscles, this should also help you out

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โˆ™ 2005-07-15 01:13:30
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Q: What exercises should you do to slim your legs and ankles?
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