Does Exercise improve your lifespan

Updated: 8/19/2019

Wiki User

∙ 13y ago

Best Answer

yes , it increases but doing good exercises can effect us . it can make us slim or fat depending on our exercises

Wiki User

∙ 13y ago

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Q: Does Exercise improve your lifespan

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How can exercise improve your respiratory system?

Is a principle of exercise stating to improve at an exercise or skill a person should perform that exercise or skill.?

__________ is a principle of exercise stating to improve at an exercise or skill, a person should perform that exercise or skill.

What will improve in your cardiovascular system if you exercise?

circulation

How can you improve your personal health?

you can exercise everyday

May be the most important factor in maintaining mental and physical abilities throughout the lifespan?

Exercise

How does regular physical exercise improve your muscles?

By strengthening them

What does anaerobic exercise improve?

cardiovascular and muscular condition.

You can improve your fitness without an increase in exercise?

False.

What is the best exercise to do to improve ab muscles?

Crunches

Why tunning is required?

Tuning is required is most cases to improve speed, economy or the lifespan on the product.

How does improve your health?

Proper diet, proper sleep and proper exercise can help to improve health.

What description matches the alternative exercise principles of specificity?

Targeted exercise should improve the performance of a certain task. Repetition of specific exercises will help improve the given task.