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What will improve in your cardiovascular system if you exercise?
Updated: 8/20/2019
Wiki User
∙ 11y agoBest Answer
circulation
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Why is a cardiovascular exercise a good thing?
cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.
What does anaerobic exercise improve?
cardiovascular and muscular condition.
How can exercise improve your respiratory system?
How can exercise improve your respiratory system?
Can proper warm up prepare your cardiovascular system for exercise?
Proper warm up is the best way to prepare your cardiovascular system for exercise.
Which organ in the cardiovascular system benefits from exercise?
heart
Is a beep test a example of cardiovascular exercise?
Yes. In fact, it is a fitness test of the cardiovascular system.
What kinds of exercise can you do to improve your cardiovascular endurance?
Jump rope is the first thing that comes to mind!
Is it true Exercise benefits the cardiovascular system?
Yes!! Exercise has many health and mood benefits!!
Are there any negative affects of the cardiovascular system during exercise?
yes
What strong cardiovascular system is developed through regular?
The answer would be exercise
If you needed to improve your Cardiovascular Endurance and your Muscle strength how would you increase them?
Exercise and lift weights. Piliates
How do you take care of the cardiovascular system?
Regular exercise, coupled with a balanced diet.
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