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What will improve in your cardiovascular system if you exercise?

Anonymous

∙ 13y ago

Updated: 8/20/2019

circulation

Wiki User

∙ 13y ago

What else can I help you with?

Related Questions

Why is a cardiovascular exercise a good thing?

cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.

What is an example of a cardio exercise that can help improve cardiovascular health?

Running is an example of a cardio exercise that can help improve cardiovascular health.

What is an example of an aerobic exercise that can help improve cardiovascular health?

Running is an example of an aerobic exercise that can help improve cardiovascular health.

What is an example of aerobic exercise that can help improve cardiovascular health and endurance?

Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.

What does anaerobic exercise improve?

cardiovascular and muscular condition.

What is an example of an aerobic exercise that can help improve cardiovascular health and overall fitness?

Running is an example of an aerobic exercise that can help improve cardiovascular health and overall fitness.

How can exercise improve your respiratory system?

How can exercise improve your respiratory system?

Can proper warm up prepare your cardiovascular system for exercise?

Proper warm up is the best way to prepare your cardiovascular system for exercise.

How does exercise impact the circulatory system?

Exercise has a positive impact on the circulatory system by increasing heart rate and blood flow. This helps improve the efficiency of the heart, strengthens blood vessels, and enhances overall cardiovascular health.

What is the recommended exercise step to improve cardiovascular fitness?

The recommended exercise step to improve cardiovascular fitness is to engage in aerobic activities such as running, cycling, swimming, or brisk walking for at least 150 minutes per week.

Which organ in the cardiovascular system benefits from exercise?

heart

Is a beep test a example of cardiovascular exercise?

Yes. In fact, it is a fitness test of the cardiovascular system.

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