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by exercise you are eliminating excess cholesterol and by doing so can slim down your body

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13y ago

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How does aerobic keeps body in shape?

by doing lots of exercises


What are some good exercises for an hourglass body shape?

carwheels.


What does exercises do?

It keeps your body in and shape and helps your body stay healthy.


Why are zuzana light's videos on youtube viral?

because she is in great shape, has a cute accent, and wears tiny outfits. If you can get past that, she will get you in great shape by providing you a mix of exercises that will shape and tone your body


How can you tell what your body shape will look like in the future?

You can get a good idea if you plan. Do aerobic and anarobic exercises, eat a balanced and sensible diet, and take care of your body with plenty of rest and no chemical abuse.


Does upper body exercises reduce risk of Alzheimer's?

Upper body exercises don't reduce risk of Alzheimer's.


Are exercises on a ball good for your body?

if a person is sincere about getting into or staying in good shape, then using a ball to exercise is a good and inexpensive way to accomplish their goal of fitness.


What are the best exercises for women?

The best exercises for women all depend on your body type, how much time and effort are you willing to put forward, what are you exercising for, and more. Are you exercising to tone, lose weight, or as simple as to stay in shape? There are exercises as simple as going outside and running or you can buy exercise equipment for your exercise needs.


Exercises cause the body to use more oxygen and stimulate?

Aerobic exercises


What is an asymmetrical body?

An asymmetrical body refers to a condition where one side of the body differs in shape, size, or position compared to the other side. It can be caused by various factors such as genetics, injury, or posture habits. Physical therapy and exercises can help improve symmetry in the body.


How much physical activity does a teen need to become in perfect shape?

There is no single physical activity that a teen needs to become in perfect shape. A combination of exercises is the best way to increase muscle mass and keep your body healthy.


What are the examples of exercise?

Examples of conditioning exercises are general core stability exercises, lower leg strength and foot speed exercises, and upper body exercises.